I didn’t do
a whole lot any meal prepping this weekend – other than having some leftovers from dinners. I went shopping for some fresh fruit for lunches and little man’s shared breakfasts…and I have a ton of summer squash I need to eat. Zoodles for days!
[breakfast] bulletproof coffee
On mornings that I miss my run, I will start with some bulletproof coffee. The day gets my system started and keeps the caffeine in the coffee going for a little while. Plus, it tastes great!
[morning snack] apple + 1/2 banana + almond butter
My go-to morning snack is an apple with almond butter…but since I had a banana in my bag as well, I ate 1/2 of it too.
[pre-during-post workout] Beachbody Performance Energize (before), Hydrate (during), and Recover (after)
I will be reviewing this line master this week, but I have felt better in my runs with the use of these supplements!
[workout] lunch run – trails or road…
I have been starting off this week on the wrong foot (or feet) without a morning run…whether the snooze or just lack of alarms, I haven’t been making it a priority – no good! Monday was an easy trail run – Tuesday was an interval workout (3 of the 4 repeats due to time). Tomorrow is another day to try and get out in the morning!
[lunch] summer squash + venison/tomato sauce
I spiral cut my squash RIGHT before steaming it in the miscrowave – fresh vegetables and venison tomato sauce leftover from Saturday’s dinner – delish!
[dinner] cucumber + hummus + cole slaw
A fresh end to the day!
[evening snack] a couple waffle cut fries
I sprung the idea of going to a baseball game to the hubs after we snacked on some dinner…and he was game! So we headed to the ballpark!
Just another day in the life! Check out the other WIAW posts with Jenn and her gang of foodies – Arman and Laura. I enjoy checking out the other link ups for meal inspiration!
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