I didn’t do
a whole lot any meal prepping this weekend – other than having some leftovers from dinners. I went shopping for some fresh fruit for lunches and little man’s shared breakfasts…and I have a ton of summer squash I need to eat. Zoodles for days!
On mornings that I miss my run, I will start with some bulletproof coffee. The day gets my system started and keeps the caffeine in the coffee going for a little while. Plus, it tastes great!
[morning snack] apple + 1/2 banana + almond butter
My go-to morning snack is an apple with almond butter…but since I had a banana in my bag as well, I ate 1/2 of it too.
I will be reviewing this line master this week, but I have felt better in my runs with the use of these supplements!
[workout] lunch run – trails or road…
I have been starting off this week on the wrong foot (or feet) without a morning run…whether the snooze or just lack of alarms, I haven’t been making it a priority – no good! Monday was an easy trail run – Tuesday was an interval workout (3 of the 4 repeats due to time). Tomorrow is another day to try and get out in the morning!
[lunch] summer squash + venison/tomato sauce
I spiral cut my squash RIGHT before steaming it in the miscrowave – fresh vegetables and venison tomato sauce leftover from Saturday’s dinner – delish!
[dinner] cucumber + hummus + cole slaw
A fresh end to the day!
I sprung the idea of going to a baseball game to the hubs after we snacked on some dinner…and he was game! So we headed to the ballpark!
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