Is winter here or not?! Some days are freezing…others are in the 60s. Welcome to Kansas in December!
weekly workouts : week 3
Monday- OFF 4 miles
Since I missed some miles last weekend, I enjoyed the trails for a little while today
Tuesday- 2 miles 3 miles
Another day – Another run.
Do you just have those days where your thoughts are loud over your music? I had one of those days today… The music in my AfterShokz was keeping me moving while my thoughts swirled…
Wednesday-4 miles
I had to stop and enjoy the calm and quite – who knew it would be on the 60s nearly 2 weeks into December?!
Thursday-4 miles
Miss Pai came with Ang and I for a morning run – 4 miles in the winter chill ❄️❄️ Yeah, it was like 35 degrees, so it felt pretty nice 😁
Friday- 2 miles
I got to the gym 2 minutes after my yoga class started (I’m not that person that walks in late letting all the gym noise in and messing up everyone’s zen)…so I head to the treadmill.
2 mile in and my bun is falling out (nbd) but when I try and put it up again, the hair tie BREAKS… 🤦♀️ You have got to be kidding me! So there I am, running with my hair in full lion mode blowing in the gym air, sticking to all the sweaty parts of my arms, back, and face…while I try and tie a knot in this hair tie. Once tied, I put my hair in a ponytail…it (sort of) stayed in for the rest of my short 2 mile run.
Saturday– 8 miles 28 miles
Happy Gingermas Run Hunt 2017 weekend all!! Little man and I went on a LOOONG run to accomplish most of the Run Hunt items! While I shot myself in the foot and left the house later than I planned on – and actually changed my plans at the last minute…so next year, things will change! (babysitter will be necessary next year)… Either way, we had fun and I got a stroller PR!
Sunday- 12 miles OFF
While we left early for KC, my legs were not tooooooo happy with me first thing. Then we stayed in KC for the day/night and didn’t get any miles. Totally fine! Happy weekend!
Weekly Miles : 46 miles
Training Miles : 110 miles
2141 / 2,017 miles in 2017
Next Week’s Projected Workouts
Monday- OFF
Tuesday- 4 miles
Wednesday- 4 miles
Thursday- 6 miles
Friday- 2 miles
Saturday- 10 miles
Sunday- 16 miles
Check out these awesome run-spiring linkups this week :
Weekly Wrap MotivateMe Monday
Weekly Training Recap Tuesday’s on the Run
Wild Workout Wednesday Running Coach’s Corner
How did your training week go? What are you training for?
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You ran 28 miles with the stroller!!?? Go momma! And go little man for sitting still for so long. What’s the secret? I bribe my little guy with lollipops!!
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…lollipops, and donuts, and parks… He didn’t complain a bit and we talked almost the whole time ❤
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