Let me be honest. When I get home from a run…I KNOWWWW I should be eating or drinking something to help with my muscle recovery but it just doesn’t happen all that often. Yes, it is pure laziness and I just don’t have the energy to make anything… When the opportunity came up to try a workout recovery drink, my interest was peaked. I opted in to test the Science In Sport Rapid Recovery sport recovery supplement and hoped having a “quick” option for nutrition after my harder workouts would benefit my recovery.
Let’s chat over your drink of choice for this first Saturday of July! #ultimatecoffeedate #4thofjuly #friendsfunandfireworks
We all have our “must haves” when it comes to running gear. Frankly, my list is long…but there are a few MUST HAVES that top the list these days – including Gatorade Endurance! #gendurancebr #bibchat
Check out @DrinkDetach Coconut+ Ellie-Ade – a light, refreshing coconut water based beverage with a crisp citrus taste! I am always ready and willing to try something new! #bibchat
When I discovered CLICK, my two favorite morning pleasures were combined into one great drink! For this week’s Friday Five, I am discussing my favorite features of CLICK and one of them could get you your own CLICK to try!!
Wednesday – what did I eat? Well…it was a little random, but that is what I do best! Without a lot of prepping over the weekend, there is some interesting meals/snacks happening this week! [drinks] lemon water, decaf coffee w/creamer, 32 oz water X 3 + 1/2 tab of Nuun lemon lime [breakfast] egg bake… Continue reading cosmic brownie + chia pudding | WIAW