WIAW

cosmic brownie + chia pudding | WIAW

Wednesday – what did I eat? Well…it was a little random, but that is what I do best! Without a lot of prepping over the weekend, there is some interesting meals/snacks happening this week!

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[drinks] lemon water, decaf coffee w/creamer, 32 oz water X 3 + 1/2 tab of Nuun lemon lime

[breakfast] egg bake (leftovers) with green beans and broccoli + halo orange

I was FOR SURE running last this morning and was able to grab and go my breakfast.

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[random morning snack] 1/2 cosmic brownie

Not sure why I was craving something super sweet this morning, but I had a small SWEET snack an hour after breakfast…

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[morning snack] chia pudding with oatmeal + honey

I prepped the chia pudding (unsweetened vanilla almond milk and chia seeds) Monday morning and added the old fashioned oats just before packing my meals/snack for the day. 

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[workout] interval workout

10 minutes easy run, 5 minutes threshold/1 minute easy (repeat 6X), 10 minute walk

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[lunch] 2 hard boiled eggs + 4 hard boiled egg whites + plain Greek yogurt w/hemp hearts + apple

I just packed a bunch of things this morning – not really good at “meal planning” this morning… Lunch was fairly late (like 2:30 pm) since I waited to run until it was warmer and I cam to a stopping point at work.

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[dinner] protein drink + carrots

After the little man was fed and happy, he was on the go! I settled for a protein drink (got them relatively cheap at Costco last weekend) and some carrots…the little guy then helped me with my carrots.

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[after dinner snack] kettle popcorn

I had a little bit of a sweet tooth…and the popcorn on the counter was saying my name!


I am linking up with Jenn and the whole gang for WIAW!

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Do you meal prep over the weekend?

What is your favorite meal of the day?

I’d love to hear from you! Leave a comment and start a conversation!

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8 thoughts on “cosmic brownie + chia pudding | WIAW

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