a day in the life | What I Ate Wednesday
Wow,… Thursday…we meet again!…There is a little to talk about with Amanda and her Thinking Out Loud Thursday’s 🙂 But first… Coffee 🙂 While a morning run was planned (mostly due to the AMAZING morning temps), the 25-30mph winds and pile of dirty dishes talked me out of it… • Rather than a runners high… Continue reading eating + running | Thinking Out Loud
Yeah yeah yeah…I have missed posting for a few weeks, but that doesn’t mean that this weeks Weekend Happenings is not going to be HUGE. Just my last 3 weekends in pictures 🙂
Two of the last three weekends have been slow and without too much excitement. This past weekend is the only one that I will dig into deeply 🙂 Enjoy my family!
Traveling… Eating… Cleaning house?? There is a little to talk about with Amanda and her Thinking Out Loud Thursday’s 🙂
shirts + more running | Thinking Out Loud Thursday
Well, it has been quite sometime since I created a Thinking Out Loud Thursday post with Amanda. Just a few thinks on my mind in passing this week…what better reason to think out loud!
I thought I would join the party of What I ate Wednesday fun! While this is just one day this week, I generally keep to the same routine then entire week! I aim for 100+ oz of water (with additional electrolytes or “hydration mix” at least once a day) a day, 1+ fruit or veggie with every meal/snack, and rounded meals/snacks with different food groups (generally try for fruit/veggie/carb, protein, and fat – but this doesn’t always happen!). Also, with this being a taper week with a race/run on Saturday, my meals this week will be a little more on the carb heavy side (especially towards the end of the week!).