Thinking Out Loud

eating + running | Thinking Out Loud

Wow,… Thursday…we meet again!…There is a little to talk about with Amanda and her Thinking Out Loud Thursday’s πŸ™‚ But first… Coffee πŸ™‚ While a morning run was planned (mostly due to the AMAZING morning temps), the 25-30mph winds and pile of dirty dishes talked me out of it… β€’ Rather than a runners high… Continue reading eating + running | Thinking Out Loud

Weekly Wrap Up & Happenings

lazy days + 3 weeks + Christmas | Weekend Happenings

Yeah yeah yeah…I have missed posting for a few weeks, but that doesn’t mean that this weeks Weekend Happenings is not going to be HUGE. Just my last 3 weekends in pictures πŸ™‚

Two of the last three weekends have been slow and without too much excitement. This past weekend is the only one that I will dig into deeply πŸ™‚ Enjoy my family!

WIAW

sweet potato + spinach

I thought I would join the party of What I ate Wednesday fun! While this is just one day this week, I generally keep to the same routine then entire week! I aim for 100+ oz of water (with additional electrolytes or β€œhydration mix” at least once a day) a day, 1+ fruit or veggie with every meal/snack, and rounded meals/snacks with different food groups (generally try for fruit/veggie/carb, protein, and fat – but this doesn’t always happen!). Also, with this being a taper week with a race/run on Saturday, my meals this week will be a little more on the carb heavy side (especially towards the end of the week!).