High Five Friday

five ways to aid recovery | Friday Five

After my first 50K, I felt pain like never before…well, that is a lie. I felt similar pains after my first marathon – the Garmin Marathon, in April. The plus was that since I new similar pain from my 26.2, I was a little more prepared for the pain I would feel at my first 50K. … Continue reading five ways to aid recovery | Friday Five

High Five Friday

New Year – Friday Favorites

Happy New Year! How did you finish off the last week of the year? Working, running, goal setting, and sleeping…the usual! Nothing better than starting off the new year with a Friday Five Favorites link up! Instagram @runeatrepeat I would love to see this view often… @livinglovingrunner My #best9 of 2015! Running, running, running…yep, sounds… Continue reading New Year – Friday Favorites