2016 Goals/Resolutions – I am starting the new year with a clean slate 🙂 There were several goals/resolutions that I planned last year that just didn’t happen! It happens! Life happens… So, I am going to try again! I hope that 2016 brings you health and happiness!
Workouts Monday- I was able to get up early enough to get out for my run, but I just cleaned up around the house until it was too late. Rather than do nothing at all, I got a quick 30-40 minute sweat session with Shaun T and his Plyometric Cardio Circuit gang! After work, it… Continue reading running + farmers market + halloween
Time for Runfessions, I need to get out and clear my head. What are your Runfessions? They are little of big confessions about running. Cleanse your sweaty soul (or soles) by posting your run- gym- and swimfessions on your blog and link back! Then visit Marcia’s Healthy Slice to add your post to the linkup.… Continue reading October Runfessions
Hello everyone! This past year 2015 was a great year for my family! I started this “blog” so I will be more accountable to my goals and resolutions for this past year, and I fell short of posting more frequently. I hope that through my new health and fitness adventures, I can keep this blog more updated week to week!… Continue reading 2015 Goals/Resolutions Update
Hello everyone! This past year (2014) was a great year for my family and 2015 is going to be even better! I started this “blog” so I will be more accountable to my goals and resolutions for the coming 2015 year. I plan on making monthly updates to these goals and adding monthly life updates as well. Join me for the ride called my life! 🙂