Hawk100 | Race Recap
Cuddle up with a warm brew and enjoy my HAWK 100 experience!
**picture (from friends and @mile90) and word heavy,…duh**
#hawk100 #quadsquad #lawrencetrailhawks #trailhawks #ultrarunner
Tag: ultra runner
before there was a Hawk100
Make yourself a warm beverage and cuddle up – this is the beginning of a long post because 100 miles starts with just 1 mile…and this is a good chunk of my why… #bibchat #hawk100 #trainingforultra
Run Toto Run 50K w13 | training for 100M
What a week! The weather was crazy…and not in a good way. Which meant that the trails for my weekend race were not so great… “Take what the trail gives you” has a whole new meaning for me now – because I took 5 pounds of the trail with me home… Here’s my last week for this training cycle!
hawk fifty mile training | w16
hawk fifty mile training | w16 – the final countdown!!
Bring on the taper!! This week is looking like some cooler temps and less miles – and while I would usually want longer miles in the cooler temps, I am working on some major self control and sticking to the training plan!!
hawk fifty mile training | w15
Last BIG week of this training cycle!! While it didn’t go totally as scheduled or planned, I made the most of it! Only two more weekends before the big race…one of which will be on vacation…oh boy!
June Running
Last week, Erika, Marcia, and Patty discussed, “Giving your running month a letter grade”! I am going to try and post something similar month to month…
This grade is going to be based on (1) my current training plan, and my goals for 2017 – (2) my progress for 2017 miles in 2017 goal, (3) training for and completing my first 50 miler, (4) having fun while on the run and (5) keeping a run streak!
hawk fifty mile training | w5
hawk fifty mile training | w5
running resolutions & goals | 2017
As always, I am good about procrastinating my way out of a link-up…sooooo this weeks Tuesday on the Run topic is running resolutions and goals for 2017 – check out the link up with Erika, Marcia, and Patty. Since it is Thursday, I am also adding Amanda’s Thinking Out Loud to the fun! Let’s dive in!
livinglovingrunner 