Weekly Workout

bring on some trails | weekly workouts

While I wasn’t able to hit the trails as much as I would have liked, I found a few miles off the road : ) 

weekly workouts (nov13)

Monday- OFF

Tuesday- miles 5K
A great morning run with Ang and Paisley – and Paisley’s longest run this fall (so far!)! I am hoping that I can keep her running with me through some of the colder months : )

Also, little man and I wanted to go to the group run in the evening – so we did!

Wednesday-4 miles
The morning alarms came too early today…falling asleep watching Stranger Things wasn’t the best idea either. Oh well, rise and grind!

Thursday-miles 5 miles
Staying up late again last night made me a zombie this morning…and the cold temps made it that much harder to get out of bed. Well, that stinks. 

On the plus side, the estimated high temps (as of 7 am) is going to be 60 degrees! So I am packing up my lunch run bag for an afternoon jaunt! 

Friday-miles 4 miles
Today is the type of day I could run all day…too bad I have to work. It started in the 60s (a little on the humid side and misty) – perfect. But I opted for another lunch run – in the 70s. SAY WHA?! Mother Nature, you are crazy…but I like this side of crazy (and not the colder side)!

Saturday- 8 miles None…
Well, the weather had different plans for me today…a cold mist/rain was not something that I wanted to experience. With watching an additional little one this weekend, I need some extra coffee to get through the day without the post-run energy…

Sunday- 8-14 miles (I’ll take anything really…)
After the hubs got home late on Saturday, my body decided it was better for me to just sleep. I was fine with it since I needed to keep all the energy I could for the day. After the little one was picked up by her dad, little man and I went out for a run! I let him be the guide and he really took us far…or at least farther than I have taken him in the stroller for a while. We ended up by campus, so since I knew where the hubs was hanging out, I just told him to sit tight so we could catch a ride home.

Once I was home, little man and the hubs went to get some dinner – and I hit the road again. After 6 miles, I was home again and ready to unwind with the family.

Weekly Miles : 34 miles
2000 / 2,017 miles in 2017

Medal earned


Next Week’s Projected Workouts

With a couple days off this coming week, my miles may be more than anticipated…bring on a couple warm days!

Monday- OFF
Tuesday- miles
Wednesday-miles
Thursday-miles
Friday-miles
Saturday- 12 miles
Sunday- 8 miles

Miles, miles, miles! Check out the weekly workout
recap via @livinglovingrun & other #linkups!
https://ctt.ec/A68Uc+ #bibchat #runchat

Check out these awesome run-spiring linkups this week :

Weekly Wrap     MotivateMe Monday
Weekly Training Recap     Tuesday’s on the Run
Wild Workout Wednesday     Running Coach’s Corner

How did your training week go? What are you training for?

I’d love to hear from you! Leave a comment and start a conversation!

More Ways to connect with Lindsey from LivingLovingRunner :

Facebook > @livinglovingrunner
Instagram > @livinglovingrunner
Twitter > @livinglovingrun
Pinterest > @livinglovingrun
Bloglovin’ > @livinglovingrunner

4 thoughts on “bring on some trails | weekly workouts

  1. Your weekly distances always inspire me – I get bored of my run after about 3 miles and can often stretch it to 5 miles, but after that I’m done. I just want to go home and hang with my family 🙂

    Like

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