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bullet proof coffee + oatmeal | WIAW

[drinks] bullet proof coffee + 32oz X 4 + Emergen-C + Nuun + La Croix [morning workout] 35 minute easy, recovery run [breakfast] banana protein oatmeal bake (prepped over the weekend) + 2 halo oranges [morning snack] med. apple + plain Greek yogurt + honey + hemp hearts   [lunch] venison bake (prepped over the… Continue reading bullet proof coffee + oatmeal | WIAW

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cosmic brownie + chia pudding | WIAW

Wednesday – what did I eat? Well…it was a little random, but that is what I do best! Without a lot of prepping over the weekend, there is some interesting meals/snacks happening this week! [drinks] lemon water, decaf coffee w/creamer, 32 oz water X 3 + 1/2 tab of Nuun lemon lime [breakfast] egg bake… Continue reading cosmic brownie + chia pudding | WIAW