recovery week | Scooby-Doo Doo Good 5K
Now that the temps have started to come down, I have been able to gain my running pal back – Miss Paisley. And in perfect timing to train for the #ScoobyDooRun #ScoobyDooBR #Bibchat
Category: races
Hawk100 w13 + RnRChicago w7 | training for 100M
Phew! What a week! Running, traveling, flying, and more running…bring it on! Check out my last week of training for the @RunRocknRoll Chicago half marathon! #rnrbr #rnrchicago #ad #bibchat #bibravepro
Hawk100 w12 + RnRChicago w6 | training for 100M
The @RunRocknRoll Chicago is this coming weekend…and I am excited! I am also a few [8] short weeks from my first 100 miler…and I am not stressing yet, I’ll save that for the taper weeks. #bibchat #rnrbr
five plans for RNRChicago
Coffee? Eats? Expo…oh my! #RnRChicago is coming up fast – find out what I am planning to be up to!
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five plans for @RunRocknRoll Chicago
Hawk100 w11 + RnRChicago w5 | training for 100M
This week is just feels a bit off…
After the [all] night run, I have been “catching up” on sleep and making a full night of sleep a bigger priority than getting out for morning runs. I am not too heart broken about the down week, they come sometimes – planned or not!
I am gearing up to travel and run the Rock ‘n’ Roll Chicago in a couple weeks and the quickly approaching Hawk 100m event in September!
Let’s get on with it!
Hawk100 w10 + RnRChicago w4 | training for 100M
I am playing with my miles a lot this week. Since I built in a night 50K into this training block, the miles are a little funky this week leading up to the weekend. I plan a couple trail days this week (check out below if it works out or not) and the long, night training run this weekend! While my miles are messed around from day to day, the miles for the week equal the same ♥
Let’s goooo!
Hawk100 w9 + RnRChicago w3 | training for 100M
More miles – more problems…but not this week! Training for 100M – Check it out! #rnrbr #bibchat
Hawk100 w8 + RnRChicago w2 | training for 100M
What a week!
The @RunRocknRoll Chicago is 7 weeks away and the Hawk 100 is 13 weeks away! There are some additional races in the mix for the Hawk 100 training – but I will think about those as they come [big miles on the way!!]…
Hospital Hill Half Marathon | Race Recap
The Hospital Hill Run is a weekend of races that is near to my heart! I have enjoyed this event for 5 years now and don’t plan on stopping any time soon! The fun swag, the beautiful and fun medals, the challenging course, the free digital photos, the post-race fun — all of it together makes this a go-to event from year to year.
Check it out!
Hospital Hill Expo & 5K | Race Recap
The Health and Fitness Expo for the Hospital Hill races is always a great event! So many vendors come from near and far to give you a peek into their company.
While it was a bummer that the 5K was postponed, I wasn’t too too upset that I didn’t get to sweat my life away on the streets of KC.
Check it out!
