Weekly Workout

OZ Marathon w6 | training for 100M

Bring on the taper weeks! Last weekend’s 20 miler really took it out of me…and I needed a little extra love with my CTM Band the beginning of this week.  While this training cycle is winding down, I have a lot going on the rest of this year! This training time between my previous 50K run and the… Continue reading OZ Marathon w6 | training for 100M

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compression tension movement + OZ Marathon w5 | training for 100M

As an active individual, I run into little niggles and issues from time to time. With the growing mileage I plan to run this year, I now have confidence that using tools like the CTM Band will keep my muscles happy! Plus, it’s PEAK WEEK in my training for the Garmin Marathon in a few short weeks! Check it out!

Weekly Workout

OZ Marathon w4 | training for 100M

This past week went relatively seamlessly… With the hubs in surgery on Tuesday and part of the weekend away from home, I was able to get in most of my runs without much issue!

This training cycle is filling the time between the 50K 20M (review hopefully up this week!) and the big 100M training cycle starting in late April – my next race is the Garmin Marathon (OZ Marathon) and I will be pacing the 5:30 finishers!