Weekly Workout

hawk fifty mile training | w10

Another one bites the dust!…literally. This week started out strong and then faded…hard. I haven’t run less miles than the training plan called for with ANY training plan I have completed…but this week ended up a little (or a lot) short. Oh well…time to think about next week! Weekly Workouts Monday- OFF  As an “OFF” day,… Continue reading hawk fifty mile training | w10

BibRave Pro · Product Review · Reviews · WIAW

easy, healthy meals with Luvo | Day In The Life | WIAW

Disclaimer: I received coupons to purchase Luvo meals to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews! Every morning I feel like I am in a hurry…always hustling : ) I go for a morning run (hopefully on time), then… Continue reading easy, healthy meals with Luvo | Day In The Life | WIAW

BibRave Pro · High Five Friday · races

KCM | Running The KC Hills | Friday Five

I am super excited to be able to run the KC full marathon this year! The half course holds my half marathon PR from 2015 and I was able to pace some incredible runners to the finish in last years half marathon.

This year, there are a lot of exciting changes and opportunities at this years race! 

For this week’s Friday Five, I am covering a few recent developments happening for this years race! You can check out my first preview of the KCM for more details about the weekend!

Monthly Goals · Year Of Running

June Running

Last week, Erika, Marcia, and Patty discussed, “Giving your running month a letter grade”! I am going to try and post something similar month to month…

This grade is going to be based on (1) my current training plan, and my goals for 2017 – (2) my progress for 2017 miles in 2017 goal, (3) training for and completing my first 50 miler, (4) having fun while on the run and (5) keeping a run streak!