recovery week | Scooby-Doo Doo Good 5K
Now that the temps have started to come down, I have been able to gain my running pal back – Miss Paisley. And in perfect timing to train for the #ScoobyDooRun #ScoobyDooBR #Bibchat
Now that the temps have started to come down, I have been able to gain my running pal back – Miss Paisley. And in perfect timing to train for the #ScoobyDooRun #ScoobyDooBR #Bibchat
By the time you are reading this, I am in my FINAL week of “training” before my first 100 miler! The time has FLOWN this summer…and I sure hope my hard work pays off in the end. tapering w/ @knockaround #hawk100 #bibchat #knockaroundbr
What is there to do in Chicago in July? Why…you could run the @runrocknroll Chicago! Check out how my weekend went! Spoiler, I missed my flight. #bibchat #rnrbr #rnrchicago #ad
Disclaimer: I received a Karma™ ring Duo to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews! As a runner, I don’t always LOVE wearing my wedding jewelry when working out. To be honest, there’s something about wearing valuables… Continue reading what’s your karma? | Karma™ Review
With 400+ miles in 60+ workouts, the @uarunning HOVR Sonic is shaping up to be a winner! Check out my review! #uarunningbr #bibchat #bibravepro
Phew! What a week! Running, traveling, flying, and more running…bring it on! Check out my last week of training for the @RunRocknRoll Chicago half marathon! #rnrbr #rnrchicago #ad #bibchat #bibravepro
Summer running is HOT in Kansas – there is no question about that.
The better question is how do you prehydrate, hydrate during, and rehydrate after your sweaty miles on the road or trail??
The @RunRocknRoll Chicago is this coming weekend…and I am excited! I am also a few [8] short weeks from my first 100 miler…and I am not stressing yet, I’ll save that for the taper weeks. #bibchat #rnrbr
Coffee? Eats? Expo…oh my! #RnRChicago is coming up fast – find out what I am planning to be up to!
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five plans for @RunRocknRoll Chicago
This week is just feels a bit off…
After the [all] night run, I have been “catching up” on sleep and making a full night of sleep a bigger priority than getting out for morning runs. I am not too heart broken about the down week, they come sometimes – planned or not!
I am gearing up to travel and run the Rock ‘n’ Roll Chicago in a couple weeks and the quickly approaching Hawk 100m event in September!
Let’s get on with it!