pregnancy · Weekly Workout

spring training | week 1

Disclaimer: I received a free entry to Kansas City Marathon to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews! It’s been a hot minute (or couple of months) that I haven’t posted about my running or working out! While I have enjoyed… Continue reading spring training | week 1

BibRave Pro · Product Review · Reviews · Weekly Workout

sleeping better with iKOR + Weekly Workouts (or lack thereof)

While I keep my days FULL, I don’t feel like I am an overly anxious person — but when it comes to relaxing after a long day, sleep does not always come easy. For this reason, I decided to use iKOR in one dose at bedtime. By adding iKOR to my evening routine for the past few of weeks, I have seen some major improvements in my sleep. #bibchat #ikorbr