Another edition of What I ate Wednesday!
Weekly Wrap Up
Is it Thursday already…Thursday’s are for Thinking Out Loud with Amanda!
Good morning! This is another What I Ate Wednesday post 🙂
A fun filled, busy week and weekend in the books!
Check out the other Weekly Wrap links with Laura and Tricia!
I thought I would join the party of What I ate Wednesday fun! While this is just one day this week, I generally keep to the same routine then entire week! I aim for 100+ oz of water (with additional electrolytes or “hydration mix” at least once a day) a day, 1+ fruit or veggie with every meal/snack, and rounded meals/snacks with different food groups (generally try for fruit/veggie/carb, protein, and fat – but this doesn’t always happen!). Also, with this being a taper week with a race/run on Saturday, my meals this week will be a little more on the carb heavy side (especially towards the end of the week!).