Training plan week – flawless execution! With the exception of a few extra mile walks, my plan is on track! I have also been #streakingwiththeCOOLkids this month. I have been able to get in at least a mile everyday this month! Win! Weekly Workouts Monday- OFF DAY On my days off from running, little man and… Continue reading hawk fifty mile training + SmellWell Giveaway | w7
This week started on track – but then a couple kid-less days and a busy Saturday made me want to adjust my days this week… I know I need an additional day off between Monday and Sunday but it is hard to WANT not to run. Lower miles help keep my mind and body busy… Continue reading hawk fifty mile training | w6
hawk fifty mile training | w5
The final week before the Hospital Hill Half Marathon!
Hospital Hill w6 | Weekly Workouts – time to race!!
A new week! My running buddy has some major taper miles this week…so we shall see how the miles go! My next pacing event is this coming weekend – so I will be cutting back just a little as well.
These next few weeks are going to fly by and Hospital Hill is going to be here before I know it! While this mini-training cycle is set for the HH weekend, my 50-mile training cycle has started as well! The miles are super low at this point, so I will jump right in the first full week of June 🙂
Looking back to last Friday, I went over what I wanted to do on Sunday for Mother’s Day…some fed into what happened on Saturday as well! Get ready for a full, photo packed weekend!!
Last week ended with higher miles that I expected and a very successful pacing event to boot! Low, slow miles for sure… This week, I have 2 interval workouts on the “schedule” – so we shall see how those go! Summer is here and the heat is going to add another element of stress to… Continue reading Hospital Hill w3 | Weekly Workouts
Darn the luck…no weekend post last week, and this weekend is in the books. Whoops! We spent the weekend before last in KC with family and friends, last weekend was spent in the house staying out of the rain, and this past weekend was spent traveling… This will be mostly a picture heavy post – easy… Continue reading back home + raining + running | Weekend Happenings [x3]
This week is another week of trial and error. My goals are to keep my pace low so my HR also stays low. I have a pacing event this weekend that would usually be an easy, easy pace for me – but I am nervous that due to my low mileage the past couple weeks, I am not sure how the weekend event will go.
Needless to say, with last week’s craziness, I am not jumping right into my next mini training plan…but I am still trying to move a little more everyday!
livinglovingrunner 