This weeks training went well! My workouts got a little funny-business at the end of the week…but it all worked out – it just means that next week is going to be a higher mileage week due to this weeks long run being run on Sunday (when the weather was 20+ degrees warmer than Saturday!). Don’t… Continue reading marathon training w7
Well, this week has been busy…and my weekend wrap just kept getting pushed aside (I need to be better about posting it EARLY)! Oh well…at least it is done 🙂 Saturday I was up at the crack of dawn hours before the crack of dawn and I decided to start the jerky marinade process –… Continue reading jerky + “ballball” | Weekend Wrap
Workout Recap Marathon Training – Week 6 Sunday- 4 miles – recovery run 42 minute run 15 minute walk I started a little later than I wanted, but my legs were happy after the run was over. My knees were tight in the beginning – but loosened up about 0.25 miles in. On the other hand, my right foot… Continue reading marathon training w6
This weekend came and went in a hurry! Whenever we plan on traveling over the weekend, the time flys so much faster than one that is just spent at home… The 2 hour drive back and forth to KC makes the weekend feel so much shorter… Be sure to check out last weeks marathon training… Continue reading birthday + pub hop | Weekend Wrap
Most of the meal prep this week happened in Saturday…since my little man decided to take a nice, long nap, I was able to get a lot accomplished! We were traveling Saturday night, out of town Sunday, and came back at the butt-crack of dawn Monday morning…so meal prep was key for my Monday meals… Continue reading egg sandwich + vegetables | Meal Prep
This week was one for the record books, for sure! It has been quite a while since I have logged so many double workout days…and I am feeling great, and wanting more! The weather has been wonderful and caused me to want to take additional lunch runs…and I started adding more cross training and yoga… Continue reading marathon training w5
This was a snowy week (nothing compared to the North East)…and a relaxed weekend! The weather held out a little bit for my long run Saturday morning,…it was supposed to get down to the single digits (noooooo…!) but stayed in the 20s 🙂 The little man and I took it fairly easy Saturday…no nap was… Continue reading long run + big buck expo | Weekend Wrap
This week was a great running week! Overall, this was a nice week of running and a little additional cross training in the form of body weight exercises and cardio! Also, I foam rolled more this week than I have in a while! – that needs to keep up in the long term as well! Be… Continue reading marathon training w4
This weekend was another slow, busy one! Slow – because we didn’t have any REAL plans all weekend. Busy – because we have an active little boy that is always on the go! This week’s meal prep is thanks to the hub’s recent deer harvest, a fridge with aging vegetables, great farmers market finds, and… Continue reading farmers market + meal prep | Meal Prep
Workout Recap Marathon Training – Week 3 Sunday- recovery run scheduled While this day called for a recovery run, I just wasn’t able to get out – kept close to home for a lazy Sunday. Monday- 2.9 miles + 5 miles 125 minute total run 10 minute total walk I decided to make up for the missed Sunday recovery… Continue reading marathon training w3
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