Another week down…more to go! While this week has been fairly uneventful, it has been good! My runs have been mostly in check, laundry is slowly getting done, and my house isn’t a COMPLETE pig sty…(only a partial pig sty). Let’s recap and look ahead! And be sure to come back tomorrow for a preview… Continue reading coffee + heat + trails | Friday Five
lately… | Friday Five + Ultimate Coffee Date
Check out what is going on this week, this weekend, and this summer! I am podcast famous on the #BRPodcast – take a listen! #bibchat
Disclaimer: I received Beachbody Performance as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews! As an active person, I am always looking for ways to help my legs move a little faster during my workouts and recover well between workouts. When I… Continue reading beachbody performance | Friday Five
Since my weeks are busy and my evenings are short, I rather enjoy posting my “Tuesday’s” on the Run post on later in the week 🙂 This week the question is, “What has running taught you?” There are soooo many things that pop into my head, but I will try and limit them to five 🙂 It is time for my Friday Five after all! @livinglovingrunner
After my first 50K, I felt pain like never before…well, that is a lie. I felt similar pains after my first marathon – the Garmin Marathon, in April. The plus was that since I new similar pain from my 26.2, I was a little more prepared for the pain I would feel at my first 50K. … Continue reading five ways to aid recovery | Friday Five
November is National Runners Safety Month! We are already 11 days in…here are my favorite safety tools and/or techs for running!
Well…somehow, someway, it is already FRIDAY! Time flies when you are having fun!!…or when you have a short work week…either way!! Friday means that it is time for Friday Favorites! This week’s theme is food – so I am talking about my favorite fuel on my long runs! Let’s go! coffee The biggest pre long… Continue reading fuel on the run | Friday Favorites #9