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maca + sweet potatoes | WIAW

I didn’t do a WHOLE lot of meal prepping last weekend, but my #1 is always on the “must prep” list week to week – sweet potatoes!! [workout] workout recap [breakfast] Nuzest Smooth Vanilla + Gaia Herbs Maca + water/ice View this post on Instagram A great morning starts with a smoothie 💥 nothing hits the spot… Continue reading maca + sweet potatoes | WIAW

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sweet potato + homemade eats | WIAW

I didn’t get a ton of meal prepping done this past weekend…some relaxation time took over. Oh well. My go-to prep – roasted sweet potatoes. I can always make time for that! [morning joe] a cup of watered down coffee before my run [morning run] 3 mile interval run + 5 miles easy https://instagram.com/p/BK0XeBJBTzb/?taken-by=Livinglovingrunner/ [breakfast] Manitoba Hemp… Continue reading sweet potato + homemade eats | WIAW

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squash + spring rolls | WIAW

Well, this whole Paleo thing isn’t too bad… As much as I love my sugar and bread carbs, I have been able to stay away! I am doing well most of the time…with the few exceptions of the small amount of cheese on the broccoli bake and hummus. I knew that I would be going in 80/20 to 90/10 in the beginning so I wasn’t wasting food at home – and I am fairly proud of my discipline! Just another day in the life!