Weekly Wrap Up & Happenings

long weekend | Weekend Happenings

A long weekend ahead! An easy Friday, a “lazy” Saturday due to rain most of the day, driving back to KC Saturday evening, a busy Sunday, and an easy Monday! Happy 4th of July! Friday #miserablemorningrun View this post on Instagram A post shared by Lindsey McRoberts (@livinglovingrunner) #longworkday #lunchrun View this post on Instagram… Continue reading long weekend | Weekend Happenings

Weekly Workout

summer session w3 | Weekly Workouts

I am getting better about finding morning motivation…but a mid-week blood donation and weekend thunderstorms threw off the second half of my week. Oh well…I will probably combine this week’s miles and next week’s miles and divide by 2 to get an accurate weekly check…this week will be “small” and next week will have A LOT more. Not due to over training, but because I moved my long run to Monday when the weather allowed for it… Here we go!

Weekly Workout

summer session w1 | Weekly Workouts

This week’s workouts changed a little since I moved from a training plan with “5-workout” weeks to “7 workout” weeks. All it REALLY translates to is having a little more choice when it comes to my workouts. Quite a few of the days can be either a more intense run (like an interval run or… Continue reading summer session w1 | Weekly Workouts

Uncategorized · Weekly Workout

in-between week | Weekly Workouts

Weekly Workouts Monday- I wasn’t able to get in a morning workout…but I did everything else, including go to the grocery store for a couple necessities. I made an agreement with little man and was able to get in a workout and run in the evening! View this post on Instagram A post shared by… Continue reading in-between week | Weekly Workouts