September Runfessions
Let’s link up with Marcia and check out the other Runfessions for this month!!
Let’s link up with Marcia and check out the other Runfessions for this month!!
Wow,… Thursday…we meet again!…There is a little to talk about with Amanda and her Thinking Out Loud Thursday’s 🙂
As an active person, I try to eat well-rounded meals, protein at most of them. I was excited to try a protein chip!
I didn’t get a ton of meal prepping done this past weekend…some relaxation time took over. Oh well. My go-to prep – roasted sweet potatoes. I can always make time for that! [morning joe] a cup of watered down coffee before my run [morning run] 3 mile interval run + 5 miles easy https://instagram.com/p/BK0XeBJBTzb/?taken-by=Livinglovingrunner/ [breakfast] Manitoba Hemp… Continue reading sweet potato + homemade eats | WIAW
The most challenging aspect of running RIGHT NOW…is tapering. I will be in full “taper mode” for the next 6-8 weeks…
Last week of my “training cycle”!! I can’t believe it has already been 15 weeks…summer is coming to a close (finally…) and my first pacing race is this coming weekend! Here is my recap of last weeks workouts!
Saturday – check out what we were up to on Saturday 😀 Sunday Unlike most Sunday’s, I slept in today 😀 Since the weather was going to be nice throughout the day and my plan doesn’t call for anything other than stretching, I took a break! Little man started calling around 8:15-8:30am and the hubs hot… Continue reading lazy Sunday | Weekend Happenings pt2
Saturday Like most weekends, I started out with a run. The best way, right?! I almost over slept to meet up with the group…but coffee was ready and I was out the door in no time! I needed a 60 minute run today – which I equate to 6 miles (even if it takes a… Continue reading run + market + rain | Weekend Wrap pt1
Happy Friday! Let’s recap some of my favorites from the week!!
Wow,… Thursday…we meet again!…There is a little to talk about with Amanda and her Thinking Out Loud Thursday’s 🙂 the heat is back Just when I thought summer heat was on its way out…it came back! This week has been in the upper 90s with starting humidity in the 90-100 range! Noooooo!! Why can’t fall… Continue reading heat + gym + dogs | Thinking Out Loud Thursday