There are so many items in a runner’s arsenal – shoes, socks, tights, shoes, dri-fit garments, hats, wearables, belts, more shoes, etc. While there are few things that come and go, there are several items that I am glad have stood the test of time, wear, and tear! The newest item in my running arsenal… Continue reading SLS3 Running Belt | Review + Giveaway
This weekend was a lazier one than most…I just didn’t REALLY feel like doing anything. Granted, I went for a 13.76 mile Saturday morning long run, meal prepped a little, made some snacks, and watched 1/2 of the Superbowl! I guess I did get a few things accomplished, but not all of what I had… Continue reading venison + granola | Meal Prep
How is it already February?! I just seems like the months a flying by… We should sit down and chat over some…coffee? Sure! Join me and many other bloggers for the Ultimate Coffee Date with Coco, Deborah, and Lynda. Thanks for the link-up! If we were having coffee, I would ask you : How’s the family? By family, I… Continue reading Ultimate Coffee Date | February 2016
Workout Recap Marathon Training – Week 6 Sunday- 4 miles – recovery run 42 minute run 15 minute walk I started a little later than I wanted, but my legs were happy after the run was over. My knees were tight in the beginning – but loosened up about 0.25 miles in. On the other hand, my right foot… Continue reading marathon training w6
Another week, another What I Ate Wednesday recap! Since I had an outstanding meal prepping day on Saturday, my meals for the week are relatively set and ready to eat (with the exception of dinner – which is generally quick, fresh, and what is on hand) – but we’ll see how it goes! [drinks] 34… Continue reading orange + insanity | WIAW
For this week’s Tuesdays on the Run, we are talking about our spring race plans! Check out everyone’s link up plans with Patty, Marcia, and Erika! This time of the year is a mix bag for KS weather… Some days it is in the 40-50+ and beautiful and other days are briskly cold, crazy headwind and the chance… Continue reading Spring Race Schedule – Tuesdays on the Run
New Year. New goals and resolutions. So, I thought that starting a monthly post about my fitness/life goals. Starting at the beginning of the month, I am going to set in stone my goals – and then report back at the end of the month with my successes and…lack of successes. February Goals Continue to run 5 days a week… Continue reading February Goals
New Year. New goals and resolutions. So, I thought that starting a monthly post about my fitness/life goals. Starting at the beginning of the month, I am going to set in stone my goals – and then report back at the end of the month with my successes and…lack of successes. January Goals – UPDATE Run 5 days a… Continue reading January Goals – update
This weekend came and went in a hurry! Whenever we plan on traveling over the weekend, the time flys so much faster than one that is just spent at home… The 2 hour drive back and forth to KC makes the weekend feel so much shorter… Be sure to check out last weeks marathon training… Continue reading birthday + pub hop | Weekend Wrap
Most of the meal prep this week happened in Saturday…since my little man decided to take a nice, long nap, I was able to get a lot accomplished! We were traveling Saturday night, out of town Sunday, and came back at the butt-crack of dawn Monday morning…so meal prep was key for my Monday meals… Continue reading egg sandwich + vegetables | Meal Prep
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