This week is all about recovering from traveling and preparing for my first 50K on Saturday! Most of the week was spent on tired, heavy legs…which got into my head a little and I started getting super nervous for the race on Saturday! Well…my legs were one of the last things I needed to worry… Continue reading go time! | Weekly Workouts
This week was a little easier week… I wanted to “rest” a little from my double half marathon weekend last weekend and not wear myself out too much. Having some questionable weather a couple mornings helped keep me inside,…at least until lunch 🙂 I will be traveling Friday and Sunday…so those days might not be… Continue reading keeping up… | Weekly Workouts
Well, this week is going to be a busy one…or mostly this weekend is going to be BUSY. I am without a structured training plan for the next 5 weeks or so…so I am just going back through my taper plans week to week to keep miles on my legs. I have a lot of races… Continue reading nitty gritty | Weekly Workouts
With no formal training plan…I am floundering a little. I think by the end of the week, I will have started a new plan to at least keep me moving and accountable for running! Sometimes, I just need a little more structure! Oh well… Weekly Workouts Monday- no workout – EARLY morning driving, afternoon business at… Continue reading off week… | Weekly Workouts
It’s the last week of summer “training”! Whoo!!
Last week of my “training cycle”!! I can’t believe it has already been 15 weeks…summer is coming to a close (finally…) and my first pacing race is this coming weekend! Here is my recap of last weeks workouts!
summer session w14 | Weekly Workouts
While the rain tried to slow me down, I was still able to make a big dent in my running miles left this year! I nearly doubled my miles for the week over the weekend…love those early morning long runs and trail runs 🙂
Well…the heat came back this week… The mornings were in the 70-80s with high humidity…so I pushed workouts to my lunch breaks and evenings. I sure do not miss this heat…BRING THE FALL COOL!! Oh well…Mother Nature has a mind of her own (…esp in Kansas)! Ha!
While starting to cool off a little, this week has some great weather for running! (at least in the morning) Again, I am not great with sticking to my plan (see below), but I am still good about getting some miles and cross training in!
Another week, more running, more stretching, and a little volunteering! Some weeks just feel good…overall! While my mornings started a little slow, the miles ticked away 🙂
livinglovingrunner 