Weekly Workouts Monday- After a long day, I needed to just get out for a quite run. If it weren’t for my tight chest and allergies kicking in, I might have gone a little longer… 1 mile View this post on Instagram Tuesday- A nice hilly, morning run in the books – 4.65 miles View… Continue reading last spring pace | Weekly Workouts
Weekly Workouts Monday- no workout Tuesday- 2.5 morning miles between rain storms – not every run is going to be a PR buster or an AWESOME run…sometimes, you just beat your alarm in enough time to get in a couple miles before heading to work… View this post on Instagram A post shared by Lindsey… Continue reading another week, another run | Weekly Workouts
Workout Recap Monday- no workout Tuesday- 42.8 miles biked with The United Relay of America The hubs dropped me off in Abilene in the morning and I spent the day biking from Abilene, through Chapman, through Junction City (a hiccup in the route due to the military base…bummer), drove to Ogden and started back up to… Continue reading #unitedrelay | Weekly Workouts
New Week, New start! This is the first week that I am going to start my workouts Monday through Sunday…since I didn’t do anything this past Sunday, nothing was missed! Workout Recap Sunday- no workout Monday- 2.2 easy lunch miles While I call them “easy miles” the warmer summer months are not going to make… Continue reading new week, new start | Weekly Workouts
Well, this was a fairly slow week when it came to my workouts and recovery. I ran some, but with 2 “long runs” over both ends of the weekend, my miles showed. I am thinking about changing my recaps to be Monday thru Sunday…that way, a long run will always be present and my weekly… Continue reading going with the flow | Weekly Workouts
Wow! Marathon Weekend…already?! It kind of seems like just a few weeks ago I started my marathon training…and now the big day is here! Expo Little man and I came to KC Friday afternoon and played around at the expo. There was tons of snacks, a lot of people too be shy around, things to… Continue reading Garmin Marathon | Race Recap
Well, since my formal training routine is non-existent for the coming month…I am just going with the flow! This week was more about getting a few miles on my legs without burning them out. My first pacing event is on Sunday and I would like my legs to be fresh and ready! Once I get… Continue reading new goals | Weekly Workouts
Now that my training cycle is through…I am left with less enthusiasm to run every day and I am just in the “in between” time,… I think my excitement to get out and run has changed a little since it has rained almost every day since my marathon last weekend… Workout Recap Sunday- 2.01 mile run… Continue reading now what… | weekly workouts
With all of the excitement and nervousness, the final week of training happened!! – and then my first MARATHON 🙂 Wow…while I am pre-writing this, I am excited to be able to say that I conquered the feat of a 26.2 mile run – here’s to hoping that I’m not lying! Workout Recap Marathon Training… Continue reading marathon training w16
Well, like last weekend, I pushed my long run to Sunday – so last week’s numbers aren’t as high as I was thinking…which is probably a good thing! Not all weeks need to be 40-50+ miles to feel like a successful week – sometimes just overcoming the “everyday” is enough to keep you going! This… Continue reading marathon training w15
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