Let me be honest. When I get home from a run…I KNOWWWW I should be eating or drinking something to help with my muscle recovery but it just doesn’t happen all that often. Yes, it is pure laziness and I just don’t have the energy to make anything… When the opportunity came up to try a workout recovery drink, my interest was peaked. I opted in to test the Science In Sport Rapid Recovery sport recovery supplement and hoped having a “quick” option for nutrition after my harder workouts would benefit my recovery.
While I missed my morning workout due to the heat/humidity and my kitchen sink full of dishes, I made sure to keep my food in check! The bonus?! The hubs watched little man so I could run after work 🙂 Yay!
It is a new morning of a new month – the first Saturday morning of September to be exact! Join Coco, Deborah, and Lynda for the Ultimate Coffee Date link up!
While this is another What I Ate post, it is more a “Day In The Life” post 🙂
Another lazy, busy weekend at home! I am sure glad for the weekends that don’t require any traveling…but that doesn’t make them any less busy! While I try to always have something for little man and I to do on the weekend, sometimes…there is just TOO MUCH to do 🙂
While I was able to get a few things prepped over the weekend, I was in a scramble this morning! I hope that I can make some better plans tonight for the rest of the week. Depending on the weather, morning workouts may or may not happen…but since my half this weekend is going to… Continue reading smoothie bowl + kale salad | WIAW
This is another edition of What I Ate Wednesday with Jen @peasandcrayons and the whole WIAW gang! Check out the link for more meal ideas from fellow bloggers! Also, if you are here for the March Into Spring Giveaway Hop, you can go to A Few of My Favorite Things post! Well, this week starts a… Continue reading tomato + squash | WIAW
I had a more relaxed morning routine today…more relaxed than usual at least! I didn’t get out and run because there was supposed to be rain…well, there was no rain and I missed a perfectly mild morning to get out. Oh well…never trust the weather people. [drinks] iced coffee (coffee + ice), 32oz water x… Continue reading beets + peanut butter | WIAW
Friday A few of the gals from work and I went to the Decorated Apparel Expo (DAX) in KC for a field trip on Friday. Looking through what other companies are offering is a good way to keep us looking for new and great ways to keep our company thriving! We stopped for lunch at… Continue reading DAX + consignment | Weekend Happenings
Wednesday already?! How do these weeks just fly by… I was able to meal prep a little over the weekend – read in farmers market + meal prep – so packing for meals and snacks for work is quick and painless! I still would like to prep a little more for dinners for the rest of… Continue reading kale + venison + mango | WIAW