Well…the heat came back this week… The mornings were in the 70-80s with high humidity…so I pushed workouts to my lunch breaks and evenings. I sure do not miss this heat…BRING THE FALL COOL!! Oh well…Mother Nature has a mind of her own (…esp in Kansas)! Ha!
While starting to cool off a little, this week has some great weather for running! (at least in the morning) Again, I am not great with sticking to my plan (see below), but I am still good about getting some miles and cross training in!
Another week, more running, more stretching, and a little volunteering! Some weeks just feel good…overall! While my mornings started a little slow, the miles ticked away 🙂
Since I started mixing up weekend workouts due to pacing the Georgetown to Idaho Springs Half Marathon last weekend, this week’s easier workouts suited me well… But it means that I will be getting a “nice” long run this weekend… Phew, what a week! Weekly Workouts Monday- easy morning run with Angie (6 miles) (21,807 steps) View… Continue reading summer session w10 | Weekly Workouts
Another week full of miles! I decided to take the week a little easier and just run some easy paced miles. With the half marathon on Saturday, I didn’t want to take too much out of my system. Check out the Virtual Run Giveaway at the bottom of the post!! Weekly Workouts Monday- a morning run didn’t… Continue reading summer session w9 | Weekly Workouts
Another week in the books! We had some interesting weather that added to the variety of workouts throughout the week…but a little rain and wet didn’t hurt anyone! I stayed in and safe when there was lightening…which there was some several days last week!
Well…I have been a little absent this past week…sorry! I have been focusing on spending quality time with little man at home in the evenings, and that doesn’t lend well to blogging until he goes to bed…which is like 9pm these days! At that point, I am beat and am heading to bed as well…… Continue reading summer session w6 & w7 | Weekly Workouts
Well…I noticed I had an additional draft in my folder…and it was my recap from last weekend…well…
So, this will be a recap of the past 2 weekends – a double whammy!
Two very different weekends – first with the little man and the second as solo adults 🙂 We do not EVER get weekends without little man…and we are going to take a little advantage of this time!
I really struggled with getting my workouts early this week…a mix of the hubs working early and late, needing to be around in the morning to take little man to daycare, and late evenings, I just didn’t get around early enough to take advantage of my mornings. Oh well…it happens. I am glad that I… Continue reading summer session w5 | Weekly Workouts
The start of the week was a little messy with my workouts due to moving runs around to accommodate for a longer run on Monday…when the weather was nicer. Oh well, my “training plan” is still just an outline of workouts to keep moving and keep my training going through the summer. Hiccups will happen…hopefully… Continue reading summer session w4 | Weekly Workouts
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