New Year. New goals and resolutions. So, I thought that starting a monthly post about my fitness/life goals. Starting at the beginning of the month, I am going to set in stone my goals – and then report back at the end of the month with my successes and…lack of successes. March Goals Continue to run 5 days a… Continue reading March Goals
New Year. New goals and resolutions. So, I thought that starting a monthly post about my fitness/life goals. Starting at the beginning of the month, I am going to set in stone my goals – and then report back at the end of the month with my successes and…lack of successes. February Goals Continue to run 5 days a week… Continue reading February Goals – recap
Meal/Snack Prep Vegetable Soup | vegetables + broth 3 cups carrots, thick rough chop 3 cups celery, think rough chop 3 leeks, thinly chopped 1 large onion, rough chopped 1-2 tbsp EVOO 6 cups water 4 bullion cubes (flavor of choice – I used chicken since that was all I had on hand) 4-5 cloves… Continue reading vegetable soup + cookies | Meal Prep
Friday All weekends start on Friday, don’t they?! I got off work a little early and since it was 60 degrees, I went for a run. I ran around the park close to the little man’s daycare so I could just run over to get him. Once he was ready to go, we walked back… Continue reading hills + nana’s visit | Weekend Wrap
Manitoba Harvest Hemp Heart Bars were provided to me for review. All opinions are my own. #hempheartbar #fuelledbyhemp Have you ever heard of hemp hearts? They are a seed that is high in protein and omega 3 & 6, and low in carbs. I have been eating and cooking with hemp hearts for a while – sprinkling… Continue reading Hemp Heart Bar | Review & Contest #fuelledbyhemp
This week was a little different – I was feeling exhausted – mentally and physically – and couldn’t find the willpower-desire-motivation to get out and run a couple of days! I switched around some of my mid-week workouts and forfeited my interval run on Tuesday (even though I WANTED to make it up a different day). Oh well,… Continue reading marathon training w9
How is it already the end of February?! (I feel like this will be the theme each month!) With any hopes and dreams, the winter chill is nearing its end and the lovely spring weather will be here! This past month has been a whirlwind of running, eating, napping, running, eating, sleeping, and more running!… Continue reading February Runfessions
Just another day in the life! Check out the other WIAW posts with Jenn, Arman, Meghan, and Laura – I enjoy checking out the other link ups for meal inspiration! [morning drink] bullet proof coffee (Kerigold unsalted butter + coconut oil + coffee) [drinks] 32 oz water x3 (at work) + 32 oz water (at home) [breakfast] banana chocolate protein… Continue reading brownie + enchilada | WIAW
In the past, I would consider myself a “Bling Chaser”…I love the bling reward at the end of a good race! Even if the race sucked, the BLING makes it a little more worth the pain. With the new age of virtual races, chasing the BLING is a lot easier! Here are a few of… Continue reading favorite metals | Tuesdays on the Run
Well, I missed last weeks Weekend Wrap…so this is going to be a double edition! I won’t bore you with the nitty-gritty details – just the big events of the past two weekends 🙂 Last weekend (2-12/2-14) Friday Our little man got his hairs cut Friday night – he was not excited at first, but… Continue reading hairs cut + ice skating | Weekend Wrap
livinglovingrunner 